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NEW – Comprehensive Nutrition Assessment

Healthy Choice #1: Private Nutrition Consultation

Sessions offered in the following packages:

A:
  • 1 x 60 minute initial individual consultation
  • 3 x 30 minute follow-up visits
B:
  • 1 x 90 minute initial family consultation
  • 3 x 45 minute follow-up visits

Healthy Choice #2: Private Fitness Consultation

Sessions offered in the following packages:

A:
  • 4 x 1 hour individual personal training sessions
B:
  • 10 x 1 hour individual personal training sessions
C:
  • 4 x 1 hour family training sessions
D:
  • 10 x 1 hour family training sessions

Healthy Choice #3: Combo Nutrition & Fitness Consultation

A:
  • 1 x 60 minute initial individual consultation
  • 3 x 30 minute follow-up visits
  • 4 x 1 hour personal training sessions
B:
  • 1 x 90 minute family nutrition consultation
  • 3 x 45 minute follow-up visits
  • 4 x 1 hour family personal training sessions

Healthy Choice #4: Pantry Makeover and Home Gym Creation

Healthy Choice #5: Picky Eaters Boot Camp

Healthy Choice #6: 10 Week Weight Loss Series

Healthy Choice #7: 10 Week Exercise Boot Camp

Healthy Choice #8: Combo Weight Loss Series and Exercise Boot Camp

Healthy Choice #9: Specialty Supermarket Tour

Healthy Choice #10: Dining Out Plan of Action

Healthy Choice #11: Nutrition Cocktail Party

Healthy Choice #12: Healthy “Live” Cooking Demos

Please call for fees and special offers.